Pre-Game Mental Scripts

Pre-Game Mental Scripts

The Sapling’s First Draft: How to Write a Mental Script That Grows Stronger Over Time

This guide introduces the concept of a 'mental script' — a flexible, evolving framework for thinking, deciding, and acting under uncertainty. Written ...

Pre-Game Mental Scripts

Plant Your Pre-Game Script Like a Live Oak: A Beginner’s Guide to Automatic Focus

This guide teaches beginners how to build a "pre-game script" for automatic focus, using the live oak as a metaphor for deep-rooted, resilient routine...